About MWB

Move With Berta is a movement journey created and lead by Berta Hawkins. The classes are accessible in the online studio 24/7 and new classes are added every week. You also have the option of joining classes in studio or live through a live stream using Zoom.

The journey leads you towards finding the confidence within you to move freely and comfortably in your own skin, reaching deep to your core muscles for optimum results. Berta has developed this method to sculpt and tone your body like never before whilst increasing your flexibility and mobility. MWB is suitable for all fitness levels and the classes do not require any equipment, however Berta recommends using a mat or something soft to move on.

Berta has great passion for her work and after opening her own studio in Spain in 2017 she developed her method through working with clients of all ages and all fitness levels. Berta is from Iceland and is a champion in latin and ballroom dancing, and her background in dancing has helped her in developing this method that focuses on increasing strength and flexibility whilst maximising fat burn. Becoming a member of MWB gives you direct access to Berta and you can reach out to her any time should you need any assistance or advice on berta@movewithberta.com